Degenerative Changes of the Spine

Good Morning! This is The Field Guide to Back and Neck Pain, the newsletter to stay up to date on treatments and symptoms of back pain, neck pain and other chronic pain conditions. Welcome to all new readers! To those that have been here before, thank you, it’s so good to see you again.

Here is what you can expect from today’s edition:

• Imaging Interpreter: Spondylosis Explained

• News: The top 3 gut-healthy veggies for the fall season

Imaging Interpreter: Spondylosis

Spondylosis is a term used to describe degenerative changes in the spine, particularly in the vertebrae and the discs between them. It's a condition that typically occurs as a natural part of aging and is a common finding in older adults.

Spondylosis broken down into its two parts literally means Spine (spondyl-) Disease Process or Condition (-osis).

Here is an X-Ray comparison of a normal spine and a spine with spondylosis

Normal Lumbar Spine X-Ray

Lumbar Spine X-Ray with Spondylosis

When spondylosis is mentioned in an X-Ray or MRI report, it usually indicates that the imaging has shown signs of wear and tear on the spine.

This can include:

Degeneration of intervertebral discs: The discs between the vertebrae can become thinner and lose some of their flexibility and ability to cushion the spine.

Bone spurs (osteophytes): Extra growth of bone, often at the edges of the vertebrae, can occur as the body tries to stabilize the spine due to the degenerative changes.

Arthritis in the facet joints: The small joints in the spine can experience degeneration, inflammation, or enlargement.

Thickening or calcification of ligaments: Ligaments that provide support to the spine may thicken or calcify, potentially reducing mobility and causing discomfort.

Narrowing of the spinal canal (stenosis): The spaces within the spine, including the spinal canal, may become smaller due to changes in the vertebrae, discs, or ligaments, possibly putting pressure on nerves.

It's important to note that having spondylosis on an MRI does not necessarily mean you will experience symptoms or pain. Many people, especially as they age, may have evidence of spondylosis on imaging but experience no related discomfort. If you're experiencing symptoms such as back or neck pain, weakness, numbness, or tingling, it's essential to discuss the X-Ray or MRI findings and your symptoms with your healthcare provider for a comprehensive evaluation and appropriate management plan.

Laugh through the pain…

In the news…

Happy Fall! Here are a few fall foods that you can enjoy for the taste and for the gut health benefits!

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About the Author

Les is an invaluable member of the team! He is the Lead Writer for the Field Guide to Back and Neck Pain newsletter. However, Les Payne is just a Pen Name to protect the identity of our expert Lead Writer who is an actively practicing, board-certified expert in the treatment and prevention of back and neck pain as well as other acute and chronic pain conditions. He has years of experience in this field and has treated over 15,000 patients with pain of all kinds!

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